MGCoachingCompany
Executive & Life Coaching
MG Coaching Company is based in Lisbon and we provide Executive Coaching, Life Coaching and Mentoring services around the world.
Our coaching sessions will be a catalyst for change and understanding of yourself, transforming your life into something better than before, so that everyday brings new experiences worth living – not just traveling those miles down memory lane.
BENEFITS OF COACHING
Why you should hire a Coach?
Improves Performance
Research suggests that coaching not only helps individuals perform better, but it also drives overall motivation and commitment to their work.
Relieves Stress and Boosts Mental Health
Pulling yourself out of your daily routines and looking at what’s happening from a different perspective helps you to reset both your mind and body, resulting in significant stress relief.
Shifts Perspective
Coaching broadens your perspectives, not only of the world but also of yourself. When being coached you may often find yourself thinking about subjects you wouldn’t otherwise. You are faced with the reality of living outside your comfort zone, which, as uncomfortable as it is, gives you the opportunity to transform how you see things.
Improves Self-confidence
The number one thing to be developed when pushing your boundaries! Pushing beyond your comfort zone begins with fear, and strange feelings in the stomach and ends with discovery as you face people, situations and most importantly yourself.
Improves Presence and Gratitude
Coaching brings to the forefront your ability to appreciate where you are and what you have. Builds and strengthens your personality first, and strengthens your capacity to enjoy every experience. It opens up the senses, increases awareness and most of all: it changes perspective and alters your points of view and conception of your own self.
Improves your Goal Achievement
Through the use of Coaching best practices, achieve your version of success by identifying your key goals, find new solutions, opportunities and possibilities by re-questioning assumptions previously held as truth, identifying the path to take you there, and the motivation to make it.
Increases your Self-Awareness
By coming to a better understanding of your own internal beliefs, values and processes and use this to increase your effectiveness.
Allows Motivation Re-Engagement
Find your ‘Why’, the fundamental driver behind your desire to get from where you are to where you want to be.
Allows you to reconnect with your true self, to your values and beliefs
WHAT WE OFFER
Scope of Our Services
Executive Coaching
Relationship formed between a client who has managerial authority and/or responsibility in an organization and a coach who uses a wide variety of behavioural techniques and methods to help the client achieve a mutually identified set of goals to improve his or her professional performance and personal satisfaction and, consequently, to improve the effectiveness of the client’s organization within a formally defined coaching agreement. The focus clearly is and remains on what the individual can do to get the external outcome.
Life Coaching
In life coaching, the aim is to erode the internal barriers you wish to overcome as those tend to prevent you from getting what you want. For instance, your lack of self-confidence is impeding your ability to speak in public, close sales, find the right partner (in life or professionally). Hence the focus is mainly on what the individual can BE in order to see the wished results, while the external manifestation of it serves as a reality check on the internal shift.
Mentoring
Mentoring it’s a relationship that is established between an expert and more experienced member of the mentee’s field. The mentor assesses and seek to understand the mentee’s needs, he then bestows the full benefit of their knowledge, connections, and wisdom by offering feedback, guidance and advice. We offer Mentoring services in the Leadership and Human Resources Management area.
SIMPLE STEPS TO SUCCESS
T.R.A.V.E.L Model
Travelling, it is an almost universal passion that unites us all and seems to me to be the perfect metaphor for what we will do in our coaching sessions.
Target your destiny
In each session you will define a specific goal for the session but also you will define a greater target of which you are heading towards through our sessions.
Recognize where you are
You will look to the current challenge, where you currently are, the context/environment, your current ways of thinking, current beliefs and all the efforts you’ve done so far.
Assess Gap
To get from where you are to your target destiny you will explore all opportunities that exist.
Venture (Dare to)
In this phase, it is time to evaluate the cost and benefits of the different options and decide.
Execute
Now that the decision is made it is time to make it happen. You will develop na action list and define the structures you need to put in place to achieve what you want.
Land in your destination & Learn
This last part is all about review and reflection. After all the hard work and effort, you’ve put in, these final questions enable you to highlight your insights and learning to yourself.
Get the support you need to achieve your goals
Our first session will be for free!! In this session we will discuss your objectives and clarify all the doubts you could have with the Coaching process.
TESTIMONIALS
Sweet Words From Clients
Be the Best Version of Yourself!!
Our first session will be for free!! In this session we will discuss your objectives and clarify all the doubts you could have with the Coaching process.
